Make a place for milk and cheese in your diet. These foods make up some of the yummiest meals, and this book gives readers tips on how to incorporate the nutritional value of milk and cheese into diets in a healthy, balanced way.
Eating right is important to growing and long-term health. The food guide pyramid provides the information necessary to help kids establish a healthy diet. They will learn how each food group can help them grow and stay healthy.
The food pyramid provides guidelines for a healthy, balanced diet. This title discusses what the breakdown of food groups is and shows that individual needs vary from person to person. Readers will get ideas for creating the best diet for themselves.
