Christine Kelly, best-selling author and America's favorite Weight Loss Coach proves you can become a “New You” in her new book, How to Lose Weight: Fast and Permanent .

"Being overweight isn't your fault; staying overweight is."

Christine Kelly shares her revolutionary program, showing readers the best ways to drop pounds and inches fast, without grueling workouts or deprivation, and keep them off for good! Her revolutionary approach provides a complete nutritional makeover and failure-proof easy exercises PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Christine Kelly's core principles, you'll discover once and for all which behaviors are making you fat, and which can finally make you thin forever-and some may surprise you.

Imagine losing weight and then having the know-how and power to keep it off forever. That is what most people who embark on a weight loss journey are missing.

Permanent weight loss is not found in what we've been brainwashed to believe – quick fix weight loss diets and extreme fat burning exercise routines. Instead it’s simply rooted in discovering your compelling reason "why," aligning yourself with the Laws of Nature, understanding the reasons and mastering your motivation.

• With this system you will be able to eat all your favorite foods and still lose weight. This is not only possible but also necessary.
• In fact, you are encouraged to eat from a variety of foods you love. At the same time you will lose weight. You will feel great about yourself and in no time you will look great as well. That is the experience of countless people who have followed this program.
• Once you realize how this method works and how easy it is you will wish that you had learned these years ago.

Beside everlasting tools and programs, you will find several secret exercises (you will probably never see any of today’s “fitness gurus” talk about) for you to get and show off results in very short time. Here are some of the secrets you'll learn inside:

• The 7-second Flat Belly Secret: Lose 2-3 inches from your Belly in Less Than 1 Month……at home…without sweating…in as little as 7 seconds at a time.
• There is no suffering involved with these secret exercises.
• You can do it while watching TV or taking a shower, sitting in front of your computer (or pretty much, whenever and wherever you want.)
• A little-known way to get a flat stomach while standing almost completely still! (Nothing to do with running).
• You'll see the difference in the mirror by the 2nd week (losing AT LEAST an inch — if not more –).
• Scientifically proven to work for all kinds of women (and men), with all kinds of body types and metabolisms.
• Gives you a flat tummy and a tight, sexy "J-Lo" butt.
• Go at your own pace (100% safe.)
• What to do approximately 1 minute after each meal that can help you to lose belly fat. (It’s great for your digestion and staying “regular” as well.)
So don’t put this off…Get it now!

Product Details

• Format: Kindle Edition
• File Size: 563 KB
• Publisher: Anta Press (January 15, 2012)
• Language: English
• ASIN: B006Y06HC0
• Text-to-Speech: Enabled
• Lending: Enabled